Living Below the Line Paleo Style Day 2

Weight 10st 7.4lb

Breakfast – an egg with steamed nettles and a teaspoon of celery, leek, tomato, wild garlic fried up in coconut cream (the starter for todays meatballs). I also poured my kefir over it making it non paleo.

Lunch – 2 meatballs to snack on while I was cooking, mince and coconut stew – celery, a dessertspoon of mince, a lump of creamed coconut, some leek boiled up with some chard.  It’s a huge bowl and I’m not sure I’ll get through all of it.

MInced meat, coconut and greens stew
MInced meat, coconut and greens stew

I am much cheered by more foraged greens, including chard, and chicken bones for free from the butcher that are in the slow cooker making stock right now.

Dinner –  mashed sweet potato and meatballs. I’m going to mash some chard cooked in coconut cream into the potato.

I found an apple with a small bite out of it so I took it home, cut out the bit section, peeled it and grated it into todays meatballs. Yesterdays are now in the freezer for Friday.

Meatballs with foraged veg and apple, mashed sweet potato, chard in coconut cream
Meatballs with foraged veg and apple, mashed sweet potato, chard in coconut cream