Sorting my fucking self out. Day 8

day8

I’m 10 stone. I’m 5ft 6 and I measure 36, 31, 38 – that’s an inch down on the hips since day 1.

In the 8 days I’ve run day 1 of C25K 6 times, done loads of planks, bought a pull up bar so I can learn to do pull ups. Been to the gym once where I have pushed and pulled heavy things. I’ve done no other cardio other than running because I hate it.

I’ve mostly eaten paleo –  a palm sized bit of protein with non starchy veg 3 times a day. I’ve drunk more water, given up soya milk but I’m still having tea with cow milk and sometimes coffee.

Falios –  3 cocktails with sugar syrup, 3 gin and tonics, another gin and tonic (all on different days) ice cream, chocolate brownie and chocolate
sauce, pineapple and cheese sticks at a party (it was that or pizza), snacky binge drunk night on dates and nuts.